LIGHT

Feb 17, 20214 min read

Patience: When Waiting Feels Like Punishment

If there’s anything I know without a doubt, it’s that my son loves food! That boy’s stomach knows no end, per his envy-worthy metabolism....

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Feb 3, 20213 min read

Black Gold: Fostering Healthy Self-Esteem in Black Children

It’s Black History Month, but make no mistake, we are making history 365 days of the year. For the first time in our country’s history,...

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Jan 27, 20215 min read

Good Mourning: Grief and Grace

Mourn /môrn/ present participle: mourning To feel or show deep sorrow or regret for someone or their death. To feel regret or sadness...

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Dec 28, 20202 min read

Gratitude & Grace Over Grind

Year-in-review social media posts, ads for coaching programs, webinars and seminars to help you “get your life together” for the new...

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Nov 30, 20202 min read

Fostering Joy During The Holidays

"Tis the season to be JOLLY!" It's also a season of high stress, depression, and anxiety 🥴. People are stressed over year-end deadlines,...

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Nov 23, 20204 min read

DO IT ANYWAY: 5 ways to Push Past Excuses & Into Purpose

I started this blog several years ago… I know, I know. It’s new to you. I just launched, right? True, but this journey started in 2014....

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Nov 16, 20204 min read

Saving Superwoman

She has a perfectly organized home, can multitask, beat her face in under 10 minutes, make a 3 course meal in under 30, heal an anxious...

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